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Dive into a world where ancient wisdom meets modern practices, providing you with the tools and insights to thrive in every aspect of your life. With The Herb Coach, it's not just about living – it's about living your best life, naturally and sustainably, in harmony with the four seasons.
Redefining what it means to live your best life.
Boost both your physical stamina and mental alertness, essential for tackling daily challenges with ease and enthusiasm.
trū ENERGY
Achieve equilibrium in body and mind, mastering the art of balancing work, leisure, and personal growth for a harmonious life
trū BALANCE
Embrace a healthy weight through mindful eating and lifestyle choices, promoting self-confidence and overall physical health.
trū WEIGHT
Elevate your strength, flexibility and endurance with tailored fitness regimes, empowering a stronger and healthier you
trū FITNESS
Discover the transformative power of restorative sleep. Essential for mental clarity, emotional balance, and physical renewal.
trū SLEEP
The 5 Elements of Health
At the heart of our approach is the belief that authentic health and wellness are achieved through mastering the five fundamental elements of health.
Jean Dansereau brings over 40 years of extensive knowledge in traditional Chinese medicine and expertise to the table. Specializing in areas such as energy enhancement, effective stress management, sleep quality improvement, emotional and hormonal equilibrium, and weight management.
Jean is dedicated to offering support that not only boosts your energy levels but also contributes to significant improvements in your overall health and well-being.
Getting to know your coach.
